by Joan | Feb 12, 2015 | Blog
The singular experience of you, is unique. An enigma of the truth; there is only one like you. When you think about this statement it should come as a relief, not as a negation of you. The problem is we are more inclined to negate ourselves rather than promote our... 
by Joan | Mar 30, 2014 | Meditation
When life becomes pressured and intense we can actually relax. How can intensity mean relax? The intensity is necessary, and serves to enlarge the picture. The reason for the intensity, as esoteric as it sounds, is simple, to get your attention to change something... 
by Joan | Oct 11, 2013 | Featured
Life circumstances will reverberate back to you as a mirror, reflecting your true image when you look into the mirror. We can see ourselves as we are from the outer appearance but the echo experience of life when compared to the mirror reflection is an inner... 
by Joan | Mar 12, 2013 | Blog
This exploration is fascinating contrary to the often repeated idea this is a selfish pursuit. To come to know the self is actually the beginning of true service to others. How do you begin to find the self? The answer is simple, love yourself. If the answer is so... 
by Joan | Dec 27, 2012 | Blog
An ancient practice, so ancient, it is recorded in the oldest of Hindu scriptures the Upanishads. The Chandogya Upanishad, the first verse reads; “Let us meditate on OM the imperishable, the beginning of prayer.” This is profound, and speaks to the inner...
